What You Will Need
1/2 cup coconut flour
1/2 cup almond flour
1 tbsp butter or coconut ghee
4 eggs (free range is always best)
1/8 cup coconut milk
1 tbsp all spice (or cinnamon)
3/4 cup 100% pumpkin puree
3 tbsp honey
1 tsp baking powder
Now What:
- Mix together eggs, coconut milk, and spices.
- Blend well.
- Mix in dry sifted coconut flour, continue to mix and add gradually your honey and maple syrup.
- Fill muffin tins , and bake at 350 degrees F, for 25-30 minutes.
